Looking for a fresh and tasty meal that’s perfect for summer? 🥗🍗
Our Grilled Chicken Salad with Avocado is just what you need!
This recipe combines juicy grilled chicken, creamy avocado, and crisp greens, all topped with a tangy lime dressing.
It’s a healthy and delicious option that’s quick and easy to make.
Perfect for lunch or dinner, this salad will keep you feeling full and satisfied without weighing you down. Try it today and enjoy a burst of flavor in every bite! 🌿🥑🍴
Grilled Chicken Salad With Avocado
Grilled Chicken Salad with Avocado
Description: A refreshing grilled chicken salad with creamy avocado, fresh greens, and a tangy lime dressing, perfect for a light summer meal.
Ingredients:
- 2 chicken breasts
- 1 tbsp olive oil
- Salt and pepper to taste
- 6 cups mixed greens
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1 lime, juiced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat.
- Brush chicken breasts with 1 tbsp olive oil and season with salt and pepper.
- Grill chicken for 6-7 minutes on each side or until fully cooked. Let rest for 5 minutes before slicing.
- In a large bowl, combine mixed greens, avocado, cherry tomatoes, and red onion.
- In a small bowl, whisk together lime juice, 2 tbsp olive oil, salt, and pepper.
- Drizzle the dressing over the salad and toss to combine. Top with sliced grilled chicken.
Prep Time: 15 minutes Cook Time: 15 minutes Yields: 4 servings Category: Main Dish Method: Grilling Cuisine: American Diet: Gluten-Free Calories: 350 kcal
Tips: For extra flavor, marinate the chicken in lime juice and herbs for 30 minutes before grilling.
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 350 kcal | – |
| Total Fat | 22g | 34% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 65mg | 22% |
| Sodium | 200mg | 8% |
| Total Carbs | 14g | 5% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | – |
| Protein | 28g | 56% |
Common Questions:
- Can I use other types of greens?
- Yes, you can use spinach, kale, or arugula instead of mixed greens.
- Can I make the dressing ahead of time?
- Absolutely, you can prepare the dressing and store it in the fridge for up to 3 days.
- What can I substitute for avocado?
- You can use sliced cucumbers or hard-boiled eggs for a different texture and flavor.
Storage Tips:
- Store the salad and dressing separately to prevent the greens from getting soggy.
- Keep the grilled chicken in an airtight container in the refrigerator for up to 3 days.
- For the best freshness, slice the avocado right before serving.
Grilled Chicken Salad with Avocado
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Description
A refreshing grilled chicken salad with creamy avocado, fresh greens, and a tangy lime dressing, perfect for a light summer meal.
Ingredients
- 2 chicken breasts
- 1 tbsp olive oil
- Salt and pepper to taste
- 6 cups mixed greens
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1 lime, juiced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Brush chicken breasts with 1 tbsp olive oil and season with salt and pepper.
- Grill chicken for 6-7 minutes on each side or until fully cooked. Let rest for 5 minutes before slicing.
- In a large bowl, combine mixed greens, avocado, cherry tomatoes, and red onion.
- In a small bowl, whisk together lime juice, 2 tbsp olive oil, salt, and pepper.
- Drizzle the dressing over the salad and toss to combine. Top with sliced grilled chicken.
Notes
Diet: Gluten-Free Calories: 350 kcal
Tips: For extra flavor, marinate the chicken in lime juice and herbs for 30 minutes before grilling.
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