Hello everyone!
If you’re in search of a quick, healthy, and delicious lunch option, you’re in the right place.
Our Easy Hummus and Veggie Wrap is just what you need! Packed with creamy hummus and fresh, crunchy veggies, this wrap is super easy to make and perfect for a busy day.
Whether you’re at work, school, or home, this wrap is a great way to enjoy a nutritious and satisfying meal without spending a lot of time in the kitchen.
Let’s jump into the recipe and make your lunch both easy and tasty!
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Hummus and Veggie Wrap
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 10 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Assembling
- Cuisine: Mediterranean
- Diet: Vegan
Description
A nutritious and colorful wrap filled with hummus and fresh vegetables. Perfect for a quick and healthy lunch, ready in just 10 minutes!
Ingredients
- 4 whole wheat tortillas
- 1 cup hummus
- 1 cucumber, sliced
- 1 red bell pepper, sliced
- 1 carrot, julienned
- 1 cup spinach leaves
- Salt and pepper to taste
Instructions
- Spread a generous layer of hummus on each tortilla.
- Arrange cucumber, bell pepper, carrot, and spinach leaves on top of the hummus.
- Season with salt and pepper.
- Roll up each tortilla tightly and slice in half.
- Serve immediately or wrap in foil for a portable lunch.
Notes
Diet: Vegan
Calories: Approximately 300 per serving
Tip: Use flavored hummus, such as roasted red pepper or garlic, for an extra taste boost.
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