5 Delicious Breakfast Burritos to Start Your Day Right! 🌯🥑🌞
Good morning, food lovers! If you’re looking for a tasty, easy, and nutritious way to kick off your day, these breakfast burrito recipes are perfect for you. 🌯
Packed with a variety of flavors and ingredients, there’s something for everyone. Whether you prefer a hearty protein boost or a veggie-packed delight, you’ll find your new favorite breakfast here.
Let’s dive into these five delicious breakfast burrito recipes that are sure to make your mornings brighter and more satisfying! 🌯🥚🥑🍅
Enjoy the journey through these mouthwatering recipes and start your day with a burst of flavor and energy. Don’t forget to share your creations and let us know which one is your favorite! 🌯✨
5 Healthy Breakfast Burritos
1. Southwest Veggie Burrito
Southwest Veggie Burrito
Description: A colorful and flavorful burrito packed with sautéed veggies, black beans, and a hint of spice. Perfect for a hearty breakfast!
Ingredients:
- 4 large eggs
- 1/2 cup black beans, cooked and drained
- 1/2 cup corn kernels, cooked
- 1/2 cup diced red bell pepper
- 1/4 cup shredded cheddar cheese
- 4 whole wheat tortillas
- 1/4 cup salsa
- 1/4 cup chopped cilantro
- Salt and pepper to taste
Instructions:
- Scramble the eggs in a non-stick skillet until fully cooked. Season with salt and pepper.
- Add black beans, corn, and diced bell pepper to the eggs and mix well.
- Warm the tortillas in a separate pan or microwave.
- Place an equal amount of the egg and veggie mixture on each tortilla.
- Top with shredded cheddar cheese, salsa, and chopped cilantro.
- Roll up the tortillas, folding in the sides to enclose the filling.
- Serve immediately or wrap in foil for later.
Tips:
- Add avocado slices for extra creaminess.
- Use a mix of colorful bell peppers for added visual appeal.
Prep Time: 10 minutes | Cook Time: 10 minutes | Yields: 4 servings | Category: Breakfast | Method: Sautéing | Cuisine: Mexican | Diet: Vegetarian, Gluten-Free Option | Calories: 350 kcal
Southwest Veggie Burrito
Nutrition Facts
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories | 350 kcal |
| Total Fat | 12g |
| Saturated Fat | 4g |
| Cholesterol | 210mg |
| Sodium | 600mg |
| Total Carbohydrate | 45g |
| Dietary Fiber | 10g |
| Sugars | 5g |
| Protein | 15g |
| Vitamin D | 2mcg |
| Calcium | 150mg |
| Iron | 4mg |
| Potassium | 700mg |
Southwest Veggie Burrito
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Sautéing
- Cuisine: Mexican
- Diet: Gluten Free
Description
A delicious and colorful burrito packed with southwestern flavors, including black beans, corn, and bell peppers.
Ingredients
- 4 large eggs
- 1/2 cup black beans, cooked and drained
- 1/2 cup corn kernels, cooked
- 1/2 cup diced red bell pepper
- 1/4 cup shredded cheddar cheese
- 4 whole wheat tortillas
- 1/4 cup salsa
- 1/4 cup chopped cilantro
- Salt and pepper to taste
Instructions
- Scramble the eggs in a non-stick skillet until fully cooked. Season with salt and pepper.
- Add black beans, corn, and diced bell pepper to the eggs and mix well.
- Warm the tortillas in a separate pan or microwave.
- Place an equal amount of the egg and veggie mixture on each tortilla.
- Top with shredded cheddar cheese, salsa, and chopped cilantro.
- Roll up the tortillas, folding in the sides to enclose the filling.
- Serve immediately or wrap in foil for later.
Notes
Diet: Vegetarian, Gluten-Free Option
Calories: 350 kcal
Tips:
- Add avocado slices for extra creaminess.
- Use a mix of colorful bell peppers for added visual appeal.
2. Spinach & Feta Burrito
Spinach & Feta Burrito
Description: A light and refreshing burrito filled with spinach, creamy feta cheese, and a touch of garlic. A great way to start your day!
Ingredients:
- 4 large eggs
- 1 cup fresh spinach, chopped
- 1/4 cup crumbled feta cheese
- 1/4 cup diced tomatoes
- 4 whole wheat tortillas
- 1/4 cup tzatziki sauce (optional)
- Salt and pepper to taste
Instructions:
- Scramble the eggs in a non-stick skillet until fully cooked. Season with salt and pepper.
- Add chopped spinach and cook until wilted.
- Warm the tortillas in a separate pan or microwave.
- Place an equal amount of the egg and spinach mixture on each tortilla.
- Top with crumbled feta cheese and diced tomatoes.
- Roll up the tortillas, folding in the sides to enclose the filling.
- Serve immediately or wrap in foil for later.
Tips:
- Serve with a side of tzatziki sauce for dipping.
- Add sun-dried tomatoes for extra flavor.
Prep Time: 10 minutes | Cook Time: 10 minutes | Yields: 4 servings | Category: Breakfast | Method: Sautéing | Cuisine: Mediterranean | Diet: Vegetarian, Gluten-Free Option | Calories: 320 kcal
Print
Spinach & Feta Burrito
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Sautéing
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
This Mediterranean-inspired burrito combines spinach, feta cheese, and tomatoes for a fresh and flavorful breakfast.
Ingredients
- 4 large eggs
- 1 cup fresh spinach, chopped
- 1/4 cup crumbled feta cheese
- 1/4 cup diced tomatoes
- 4 whole wheat tortillas
- 1/4 cup tzatziki sauce (optional)
- Salt and pepper to taste
Instructions
- Scramble the eggs in a non-stick skillet until fully cooked. Season with salt and pepper.
- Add chopped spinach and cook until wilted.
- Warm the tortillas in a separate pan or microwave.
- Place an equal amount of the egg and spinach mixture on each tortilla.
- Top with crumbled feta cheese and diced tomatoes.
- Roll up the tortillas, folding in the sides to enclose the filling.
- Serve immediately or wrap in foil for later.
Notes
Diet: Vegetarian, Gluten-Free Option
Calories: 320 kcal
Tips:
- Serve with a side of tzatziki sauce for dipping.
- Add sun-dried tomatoes for extra flavor.
3. Sweet Potato & Black Bean Burrito
Sweet Potato & Black Bean Burrito
Description: A deliciously sweet and savory burrito featuring roasted sweet potatoes, black beans, and a blend of spices. Perfect for a nutritious breakfast!
Ingredients:
- 4 large eggs
- 1 cup roasted sweet potatoes, diced
- 1/2 cup black beans, cooked and drained
- 1/4 cup shredded pepper jack cheese
- 4 flour tortillas
- 1/4 cup salsa
- 1/4 cup chopped green onions
- Salt and pepper to taste
Instructions:
- Scramble the eggs in a non-stick skillet until fully cooked. Season with salt and pepper.
- Add roasted sweet potatoes and black beans to the eggs and mix well.
- Warm the tortillas in a separate pan or microwave.
- Place an equal amount of the egg, sweet potato, and black bean mixture on each tortilla.
- Top with shredded pepper jack cheese, salsa, and chopped green onions.
- Roll up the tortillas, folding in the sides to enclose the filling.
- Serve immediately or wrap in foil for later.
Tips:
- Roast sweet potatoes with a bit of olive oil and seasoning for extra flavor.
- Add a dollop of Greek yogurt for creaminess.
Prep Time: 10 minutes | Cook Time: 20 minutes | Yields: 4 servings | Category: Breakfast | Method: Sautéing | Cuisine: American | Diet: Vegetarian, Gluten-Free Option | Calories: 370 kcal
Print
Sweet Potato & Black Bean Burrito
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
Description
A hearty and nutritious burrito filled with roasted sweet potatoes, black beans, and scrambled eggs
Ingredients
- 4 large eggs
- 1 cup roasted sweet potatoes, diced
- 1/2 cup black beans, cooked and drained
- 1/4 cup shredded pepper jack cheese
- 4 flour tortillas
- 1/4 cup salsa
- 1/4 cup chopped green onions
- Salt and pepper to taste
Instructions
- Scramble the eggs in a non-stick skillet until fully cooked. Season with salt and pepper.
- Add roasted sweet potatoes and black beans to the eggs and mix well.
- Warm the tortillas in a separate pan or microwave.
- Place an equal amount of the egg, sweet potato, and black bean mixture on each tortilla.
- Top with shredded pepper jack cheese, salsa, and chopped green onions.
- Roll up the tortillas, folding in the sides to enclose the filling.
- Serve immediately or wrap in foil for later.
Notes
Diet: Vegetarian, Gluten-Free Option
Calories: 370 kcal
Tips:
- Roast sweet potatoes with a bit of olive oil and seasoning for extra flavor.
- Add a dollop of Greek yogurt for creaminess.
4. Mushroom & Swiss Burrito
Mushroom & Swiss Burrito
Description: A savory burrito packed with sautéed mushrooms and melted Swiss cheese. An elegant breakfast option that’s sure to please!
Ingredients:
- 4 large eggs
- 1 cup sliced mushrooms
- 1/4 cup shredded Swiss cheese
- 4 flour tortillas
- 1/4 cup salsa
- 1/4 cup chopped parsley
- Salt and pepper to taste
Instructions:
- In a non-stick skillet, sauté mushrooms until tender. Season with salt and pepper.
- Add eggs to the skillet and scramble until fully cooked. Season with additional salt and pepper if needed.
- Warm the tortillas in a separate pan or microwave.
- Place an equal amount of the egg and mushroom mixture on each tortilla.
- Top with shredded Swiss cheese, salsa, and chopped parsley.
- Roll up the tortillas, folding in the sides to enclose the filling.
- Serve immediately or wrap in foil for later.
Tips:
- Use a mix of different mushroom varieties for added flavor.
- Add a splash of hot sauce for extra spice.
Prep Time: 10 minutes | Cook Time: 15 minutes | Yields: 4 servings | Category: Breakfast | Method: Sautéing | Cuisine: American | Diet: Vegetarian, Gluten-Free Option | Calories: 340 kcal
Print
Mushroom & Swiss Burrito
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
Description
A savory burrito filled with sautéed mushrooms, Swiss cheese, and scrambled eggs for a rich and earthy breakfast.
Ingredients
- 4 large eggs
- 1 cup sliced mushrooms
- 1/4 cup shredded Swiss cheese
- 4 flour tortillas
- 1/4 cup salsa
- 1/4 cup chopped parsley
- Salt and pepper to taste
Instructions
- In a non-stick skillet, sauté mushrooms until tender. Season with salt and pepper.
- Add eggs to the skillet and scramble until fully cooked. Season with additional salt and pepper if needed.
- Warm the tortillas in a separate pan or microwave.
- Place an equal amount of the egg and mushroom mixture on each tortilla.
- Top with shredded Swiss cheese, salsa, and chopped parsley.
- Roll up the tortillas, folding in the sides to enclose the filling.
- Serve immediately or wrap in foil for later.
Notes
Diet: Vegetarian, Gluten-Free Option
Calories: 340 kcal
Tips:
- Use a mix of different mushroom varieties for added flavor.
- Add a splash of hot sauce for extra spice.
5. Turkey Sausage & Egg Burrito
Turkey Sausage & Egg Burrito
Description: A protein-packed breakfast burrito featuring turkey sausage, scrambled eggs, and a touch of cheese. Perfect for a filling start to your day!
Ingredients:
- 4 large eggs
- 1/2 cup cooked turkey sausage, crumbled
- 1/4 cup shredded cheddar cheese
- 4 flour tortillas
- 1/4 cup salsa
- 1/4 cup diced tomatoes
- 1/4 cup chopped green onions
- Salt and pepper to taste
Instructions:
- In a non-stick skillet, cook turkey sausage until browned and crumbled.
- Add eggs to the skillet and scramble until fully cooked. Season with salt and pepper.
- Warm the tortillas in a separate pan or microwave.
- Place an equal amount of the egg and turkey sausage mixture on each tortilla.
- Top with shredded cheddar cheese, salsa, diced tomatoes, and chopped green onions.
- Roll up the tortillas, folding in the sides to enclose the filling.
- Serve immediately or wrap in foil for later.
Tips:
- Substitute turkey sausage with chicken sausage for a different flavor.
- Add some baby spinach for extra nutrients.
Prep Time: 10 minutes | Cook Time: 15 minutes | Yields: 4 servings | Category: Breakfast | Method: Sautéing | Cuisine: American | Diet: Gluten-Free Option | Calories: 380 kcal
Print
Turkey Sausage & Egg Burrito
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
- Diet: Gluten Free
Description
A protein-packed burrito with turkey sausage, scrambled eggs, and cheese, perfect for a filling and nutritious breakfast.
Ingredients
- 4 large eggs
- 1/2 cup cooked turkey sausage, crumbled
- 1/4 cup shredded cheddar cheese
- 4 flour tortillas
- 1/4 cup salsa
- 1/4 cup diced tomatoes
- 1/4 cup chopped green onions
- Salt and pepper to taste
Instructions
- In a non-stick skillet, cook turkey sausage until browned and crumbled.
- Add eggs to the skillet and scramble until fully cooked. Season with salt and pepper.
- Warm the tortillas in a separate pan or microwave.
- Place an equal amount of the egg and turkey sausage mixture on each tortilla.
- Top with shredded cheddar cheese, salsa, diced tomatoes, and chopped green onions.
- Roll up the tortillas, folding in the sides to enclose the filling.
- Serve immediately or wrap in foil for later.
Notes
Diet: Gluten-Free Option
Calories: 380 kcal
Tips:
- Substitute turkey sausage with chicken sausage for a different flavor.
- Add some baby spinach for extra nutrients.
Nutrition Facts
For each recipe, the nutrition facts are included as part of the recipe information above.
Common Questions and Answers
Q: Can I make these burritos ahead of time?
A: Yes, you can assemble the burritos and refrigerate them for up to 2 days. Simply reheat in the microwave or on a skillet before serving.
Q: Can I freeze these burritos?
A: Absolutely! Wrap each burrito in foil and freeze for up to 1 month. To reheat, remove foil and microwave for 2-3 minutes, or bake in a 350°F (175°C) oven for 20-25 minutes.
Q: How do I store leftover ingredients?
A: Store any unused fillings in airtight containers in the refrigerator for up to 3 days. Reheat before using in new burritos.
Storage Tips
Refrigeration: Store assembled burritos in an airtight container in the refrigerator for up to 2 days.
Freezing: Wrap each burrito tightly in foil and freeze for up to 1 month. To reheat, remove foil and microwave for 2-3 minutes, or bake in a 350°F (175°C) oven for 20-25 minutes.
Reheating: For best results, reheat burritos in a skillet over medium heat to maintain a crispy exterior, or microwave for convenience.
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