Name: Avocado Pineapple Cucumber Salad
Prep time: 15 min
Total time: 15 min
Cuisine: Fusion
Ingredients: 2 ripe avocados, diced; 1 cup fresh pineapple, diced; 1 cucumber, diced; 1/4 cup red onion, finely chopped; 1/4 cup fresh cilantro, chopped; 1 lime, juiced; 1 tbsp olive oil; Salt and pepper to taste

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🌞 Looking for a refreshing and healthy salad idea that’s perfect for those hot summer days? 🥗

Our Avocado Pineapple Cucumber Salad is just what you need! 🥑🍍

This vibrant fusion salad combines creamy avocado, sweet pineapple, and crisp cucumber for a delightful mix of flavors and textures.

It’s not only delicious but also vegan, gluten-free, and packed with nutrients.

Ready in just 15 minutes, it’s the ideal quick and easy dish to keep you cool and satisfied all summer long. 🌿✨

Avocado, Pineapple, cucumber Salad

Avocado Pineapple Cucumber Salad

Description: A refreshing and tropical salad combining creamy avocado, juicy pineapple, and crisp cucumber, perfect for a light and healthy summer meal.

Ingredients:

2 ripe avocados, diced
1 cup fresh pineapple, diced
1 cucumber, diced
1/4 cup red onion, finely chopped
1/4 cup fresh cilantro, chopped
1 lime, juiced
1 tbsp olive oil
Salt and pepper to taste

Instructions:

In a large bowl, combine diced avocados, pineapple, cucumber, red onion, and cilantro.
In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
Pour the dressing over the salad and gently toss to combine.
Serve immediately or chill for 15 minutes for a more refreshing taste.

Prep Time: 15 minutes Cook Time: 0 minutes Yields: 4 servings Category: Salad Method: Mixing Cuisine: Fusion Diet: Vegetarian, Vegan, Gluten-Free Calories: 200 kcal

Tips:

For extra flavor, add a sprinkle of chili powder or a dash of hot sauce.
Use freshly squeezed lime juice for the best taste.
To prevent the avocado from browning, toss it in lime juice immediately after dicing.

Nutrition Facts:

Nutrient	Amount per Serving	% Daily Value*
Calories	200
Total Fat	15g	19%
Saturated Fat	2g	10%
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	18g	7%
Dietary Fiber	7g	25%
Sugars	7g
Protein	2g
Vitamin D	0mcg	0%
Calcium	20mg	2%
Iron	1mg	6%
Potassium	500mg	10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Common Questions and Answers:

Can I use canned pineapple instead of fresh?
- Yes, you can use canned pineapple, but fresh pineapple provides the best flavor and texture.
How long does this salad stay fresh?
- This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 1 day.
Can I add other vegetables to this salad?
- Yes, you can add other vegetables like bell peppers or cherry tomatoes for extra color and flavor.
Is this salad suitable for meal prep?
- This salad is not ideal for long-term meal prep due to the avocado browning quickly. Prepare it shortly before serving for the best quality.

How to Store and Keep Fresh:

Store the salad in an airtight container in the refrigerator for up to 1 day.
To prevent the avocado from browning, toss it in lime juice immediately after dicing and before mixing with other ingredients.
If making ahead, keep the dressing separate and add it just before serving to maintain the salad’s freshness and texture.

Avocado Pineapple Cucumber Salad

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Author: nutrivitahub.com
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 4servings 1x
Category: Salad
Method: Mixing
Cuisine: Fusion
Diet: Vegetarian

Print Recipe

Description

A refreshing and tropical salad combining creamy avocado, juicy pineapple, and crisp cucumber, perfect for a light and healthy summer meal.

Ingredients

Scale

2 ripe avocados, diced
1 cup fresh pineapple, diced
1 cucumber, diced
1/4 cup red onion, finely chopped
1/4 cup fresh cilantro, chopped
1 lime, juiced
1 tbsp olive oil
Salt and pepper to taste

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Instructions

In a large bowl, combine diced avocados, pineapple, cucumber, red onion, and cilantro.
In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
Pour the dressing over the salad and gently toss to combine.
Serve immediately or chill for 15 minutes for a more refreshing taste.

Notes

Diet: Vegetarian, Vegan, Gluten-Free Calories: 200 kcal

Tips:

For extra flavor, add a sprinkle of chili powder or a dash of hot sauce.
Use freshly squeezed lime juice for the best taste.
To prevent the avocado from browning, toss it in lime juice immediately after dicing.