Looking for a quick, delicious, and healthy lunch option? Say hello to our Easy Mediterranean Chickpea Salad!
This vibrant and flavorful salad is perfect for those busy days when you need something nutritious yet simple to prepare.
Packed with protein-rich chickpeas, fresh vegetables, and a zesty lemon dressing, this salad will keep you energized and satisfied without any fuss.
Whether you’re at the office or enjoying lunch at home, this Mediterranean-inspired dish is sure to become a favorite.
Let’s dive into the recipe and make lunchtime something to look forward to!
Easy Mediterranean Chickpea Salad Recipe for a Healthy Lunch
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
Enjoy a vibrant Mediterranean chickpea salad loaded with fresh vegetables and a zesty lemon dressing. A nutritious lunch ready in just 10 minutes!
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 1/4 cup Kalamata olives, pitted and sliced
- 1/4 cup crumbled feta cheese
- Juice of 1 lemon
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- In a large bowl, combine chickpeas, cucumber, cherry tomatoes, red onion, and olives.
- In a small bowl, whisk together lemon juice, olive oil, oregano, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Sprinkle with crumbled feta cheese.
- Serve immediately or store in the refrigerator for up to 2 days.
Notes
Tip: Use fresh lemon juice for the best flavor in the dressing.
If you prefer to see 10 Easy Healthy Lunches for Work Recipes in a blog post, then click the link 👇
10 Easy Healthy Lunches for Work Recipes ↗️
