🌞 Welcome to a summer of delicious refreshment!
If you’re looking to cool off with some tasty, healthy treats, you’re in the right place.
These 7 refreshing fruit slushie recipes are perfect for those hot summer days. Packed with vibrant flavors and natural ingredients, these slushies will keep you hydrated and happy.
From tangy strawberry lemonade to exotic tropical kiwi, there’s something for everyone to enjoy.
Let’s dive into these delightful recipes and make this summer the most refreshing one yet! 🍓🍋🥭🍉🫐🍑🥝
1. Strawberry Lemonade Slushie 🍓🍋
A refreshing and tangy slushie that’s perfect for hot summer days. The combination of strawberries and lemonade creates a delightful and vibrant drink.
Ingredients:
- 2 cups fresh strawberries, hulled
- 1 cup lemonade
- 1 cup ice cubes
- 1 tablespoon honey (optional)
- Fresh mint leaves for garnish
Instructions:
- Add strawberries, lemonade, ice cubes, and honey (if using) to a blender.
- Blend until smooth and slushy.
- Pour into glasses, garnish with fresh mint leaves, and serve immediately.
Prep Time: 5 minutes Cook Time: 0 minutes Yields: 2 servings Category: Beverage, Slushie Method: Blending Cuisine: American Diet: Vegetarian, Gluten-Free Calorie: Approximately 100 calories per serving
Tips:
- Use frozen strawberries for an even thicker slushie.
- Adjust the sweetness by adding more or less honey.
| Nutritional Value (per serving) | Ingredients: Strawberries, lemon juice, honey, ice |
|---|---|
| Calories: 60 | Sugars: 13g |
| Protein: 1g | Fat: 0g |
| Carbohydrates: 16g | Vitamin C: 70% of Daily Value |
| Dietary Fiber: 2g |
2. Mango Pineapple Slushie 🥭🍍
A tropical delight combining the sweetness of mango and the tang of pineapple, making it a perfect summer refresher.
Ingredients:
- 1 cup fresh mango chunks
- 1 cup fresh pineapple chunks
- 1 cup coconut water
- 1 cup ice cubes
- 1 tablespoon lime juice
Instructions:
- Add mango, pineapple, coconut water, ice cubes, and lime juice to a blender.
- Blend until smooth and slushy.
- Pour into glasses and enjoy immediately.
Prep Time: 5 minutes Cook Time: 0 minutes Yields: 2 servings Category: Beverage, Slushie Method: Blending Cuisine: Tropical Diet: Vegan, Gluten-Free Calorie: Approximately 120 calories per serving
Tips:
- Freeze mango and pineapple chunks beforehand for a thicker slushie.
- Add a splash of rum for an adult version.
| Nutritional Value (per serving) | |
|---|---|
| Calories: 110 | Sugars: 23g |
| Protein: 1g | Fat: 0g |
| Carbohydrates: 27g | Vitamin C: 100% of Daily Value |
| Dietary Fiber: 3g |
3. Watermelon Mint Slushie 🍉🌿
This slushie is a hydrating and cooling drink perfect for the summer heat, featuring refreshing watermelon and mint.
Ingredients:
- 2 cups fresh watermelon cubes
- 1 cup ice cubes
- 1 tablespoon fresh lime juice
- Fresh mint leaves for garnish
Instructions:
- Add watermelon, ice cubes, and lime juice to a blender.
- Blend until smooth and slushy.
- Pour into glasses, garnish with fresh mint leaves, and serve immediately.
Prep Time: 5 minutes Cook Time: 0 minutes Yields: 2 servings Category: Beverage, Slushie Method: Blending Cuisine: American Diet: Vegan, Gluten-Free Calorie: Approximately 80 calories per serving
Tips:
- Use seedless watermelon for a smoother texture.
- Add a bit of honey if you prefer a sweeter slushie.
| Nutritional Value (per serving) | |
|---|---|
| Calories: 45 | Sugars: 9g |
| Protein: 1g | Fat: 0g |
| Carbohydrates: 12g | Vitamin C: 20% of Daily Value |
| Dietary Fiber: 1g |
4. Blueberry Lemon Slushie 🫐🍋
A tangy and sweet slushie that combines the richness of blueberries with the zest of lemon.
Ingredients:
- 1 cup fresh or frozen blueberries
- 1 cup lemonade
- 1 cup ice cubes
- 1 tablespoon honey (optional)
Instructions:
- Add blueberries, lemonade, ice cubes, and honey (if using) to a blender.
- Blend until smooth and slushy.
- Pour into glasses and enjoy immediately.
Prep Time: 5 minutes Cook Time: 0 minutes Yields: 2 servings Category: Beverage, Slushie Method: Blending Cuisine: American Diet: Vegetarian, Gluten-Free Calorie: Approximately 90 calories per serving
Tips:
- Use frozen blueberries for a thicker slushie.
- Add a bit of lemon zest for extra flavor.
| Nutritional Value (per serving) | |
|---|---|
| Calories: 70 | Sugars: 14g |
| Protein: 1g | Fat: 0g |
| Carbohydrates: 18g | Vitamin C: 30% of Daily Value |
| Dietary Fiber: 3g |
5. Peach Ginger Slushie 🍑🍹
A unique combination of sweet peaches and spicy ginger, making for a refreshing and invigorating drink.
Ingredients:
- 2 cups fresh or frozen peach slices
- 1 cup ginger ale
- 1 cup ice cubes
- 1 teaspoon grated fresh ginger
Instructions:
- Add peach slices, ginger ale, ice cubes, and grated ginger to a blender.
- Blend until smooth and slushy.
- Pour into glasses and serve immediately.
Prep Time: 5 minutes Cook Time: 0 minutes Yields: 2 servings Category: Beverage, Slushie Method: Blending Cuisine: American Diet: Vegan, Gluten-Free Calorie: Approximately 110 calories per serving
Tips:
- Use fresh ginger for a more pronounced flavor.
- Adjust the amount of ginger to your taste preference.
| Nutritional Value (per serving) | |
|---|---|
| Calories: 80 | Sugars: 17g |
| Protein: 1g | Fat: 0g |
| Carbohydrates: 20g | Vitamin C: 15% of Daily Value |
| Dietary Fiber: 2g |
6. Raspberry Lime Slushie 🍋
A vibrant and tangy slushie that combines the tartness of raspberries with the zest of lime.
Ingredients:
- 1 cup fresh or frozen raspberries
- 1 cup limeade
- 1 cup ice cubes
- Lime slices for garnish
Instructions:
- Add raspberries, limeade, and ice cubes to a blender.
- Blend until smooth and slushy.
- Pour into glasses, garnish with lime slices, and enjoy.
Prep Time: 5 minutes Cook Time: 0 minutes Yields: 2 servings Category: Beverage, Slushie Method: Blending Cuisine: American Diet: Vegan, Gluten-Free Calorie: Approximately 80 calories per serving
Tips:
- Use frozen raspberries for a thicker texture.
- Adjust the sweetness by adding honey or agave syrup if desired.
| Nutritional Value (per serving) | |
|---|---|
| Calories: 65 | Sugars: 12g |
| Protein: 1g | Fat: 0g |
| Carbohydrates: 16g | Vitamin C: 25% of Daily Value |
| Dietary Fiber: 4g |
7. Tropical Kiwi Slushie 🥝🍍
A delightful and exotic slushie featuring the tropical flavors of kiwi and pineapple.
Ingredients:
- 2 kiwis, peeled and sliced
- 1 cup fresh pineapple chunks
- 1 cup coconut water
- 1 cup ice cubes
- Kiwi slices for garnish
Instructions:
- Add kiwi, pineapple, coconut water, and ice cubes to a blender.
- Blend until smooth and slushy.
- Pour into glasses, garnish with kiwi slices, and serve immediately.
Prep Time: 5 minutes Cook Time: 0 minutes Yields: 2 servings Category: Beverage, Slushie Method: Blending Cuisine: Tropical Diet: Vegan, Gluten-Free Calorie: Approximately 90 calories per serving
Tips:
- Use frozen pineapple for a thicker slushie.
- Add a splash of lime juice for extra tang.
| Nutritional Value (per serving) | |
|---|---|
| Calories: 70 | Sugars: 14g |
| Protein: 1g | Fat: 0g |
| Carbohydrates: 17g | Vitamin C: 150% of Daily Value |
| Dietary Fiber: 3g |
Enjoy these refreshing and healthy fruit slushie recipes to stay cool and hydrated this summer!
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