Description
A simple and protein-packed salad featuring tuna, white beans, and fresh herbs for a healthy and filling lunch.
Ingredients
Scale
- 1 can tuna in water, drained
- 1 can white beans, drained and rinsed
- 1/4 red onion, diced
- 1/4 cup chopped parsley
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine tuna, white beans, red onion, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or store in the refrigerator for up to 2 days.
Notes
Tip: Serve on a bed of mixed greens for added freshness and crunch.
Diet: Gluten-Free, Dairy-Free
Calories: Approximately 300 per serving