Description
A nutritious and colorful wrap filled with hummus and fresh vegetables. Perfect for a quick and healthy lunch, ready in just 10 minutes!
Ingredients
Scale
- 4 whole wheat tortillas
- 1 cup hummus
- 1 cucumber, sliced
- 1 red bell pepper, sliced
- 1 carrot, julienned
- 1 cup spinach leaves
- Salt and pepper to taste
Instructions
- Spread a generous layer of hummus on each tortilla.
- Arrange cucumber, bell pepper, carrot, and spinach leaves on top of the hummus.
- Season with salt and pepper.
- Roll up each tortilla tightly and slice in half.
- Serve immediately or wrap in foil for a portable lunch.
Notes
Diet: Vegan
Calories: Approximately 300 per serving
Tip: Use flavored hummus, such as roasted red pepper or garlic, for an extra taste boost.