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Stovetop Beety Ginger Chicken

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  • Author: nutrivitahub.com
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Fusion (with an Asian twist)
  • Diet: Gluten Free

Description

Stovetop Beety Ginger Chicken is a vibrant and flavorful dish that features tender chicken pieces cooked with earthy beets and zesty ginger.

The combination of these ingredients creates a delightful balance of sweet and spicy flavors, enhanced by aromatic spices.

Perfect for a quick and nutritious meal, this dish not only tantalizes the taste buds but also provides a healthy dose of vitamins and antioxidants from the beets and ginger.

Ideal for weeknight dinners, Stovetop Beety Ginger Chicken is easy to prepare and guaranteed to impress with its unique taste and beautiful presentation.


Ingredients

Scale

1 1/2 tablespoons minced fresh
ginger root
1 pound skinless, boneless
chicken breast meat – cut into
bite-size pieces
1 (15 ounce) can sliced beets with
liquid
5 large mushrooms, sliced
1 onion, sliced


Instructions

Mix the ginger into the diced chicken until thoroughly combined; set
aside.

Pour half of the liquid from the can of beets into a large
skillet.

Bring to a boil over high heat, then stir in the chicken. Cook
and stir until the liquid evaporates, about 5 minutes.

Pour the beets
and the remaining liquid into the pan along with the mushrooms and
onion.

Continue cooking and stirring until the liquid has evaporated
once again, about 5 minutes more.


Notes

Tips for Making the Best Stovetop Beety Ginger Chicken

  1. Use Fresh Ingredients:
    • Opt for fresh beets and ginger for the best flavor. Fresh ginger provides a stronger, more aromatic flavor than dried ginger.
  2. Prep Ingredients in Advance:
    • Cut and prepare all ingredients before you start cooking. This will make the cooking process smoother and ensure that everything is cooked evenly.
  3. Slice Beets Thinly:
    • Slice beets thinly or cut them into small, even pieces to ensure they cook through and become tender.
  4. Marinate the Chicken:
    • For extra flavor, marinate the chicken in a mixture of ginger, garlic, and soy sauce for at least 30 minutes before cooking.
  5. Control the Heat:
    • Cook the beets over medium heat to avoid burning and to allow them to caramelize and release their natural sweetness.
  6. Deglaze the Pan:
    • After cooking the chicken and beets, deglaze the pan with a splash of chicken broth to capture all the flavorful bits stuck to the bottom.
  7. Season Well:
    • Season the dish with salt, pepper, and a touch of honey or brown sugar to balance the earthy beets and spicy ginger.
  8. Add Greens for Freshness:
    • Stir in some fresh spinach or kale towards the end of cooking for added color and nutrition.
  9. Garnish for Extra Flavor:
    • Garnish with fresh herbs like cilantro or parsley and a squeeze of lemon juice to brighten up the flavors.
  10. Serve Immediately:
    • This dish is best served hot, straight from the stovetop. Pair it with rice, quinoa, or a fresh salad for a complete meal.

By following these tips, you’ll enhance the flavors and textures of your Stovetop Beety Ginger Chicken, making it a delicious and impressive dish for any occasion. Enjoy!